Focus is so important throughout sailing, I think it should be at the front of the instructor's mind starting at the point of first contact with the sailor. I really like directing using focus as a tool to help teaching steering.
Alberta Sailing Instructor Forum
Friday 31 October 2014
Shifting Sailor Focus to Teach Steering
Focus is so important throughout sailing, I think it should be at the front of the instructor's mind starting at the point of first contact with the sailor. I really like directing using focus as a tool to help teaching steering.
Mountain Lake Wind Lines
You can see the pressure above the red motor boat if you tilt your monitor back and forth |
Does anyone know why mountain lakes get these very well-defined bands of pressure rolling through particularly in a dying breeze? I also remember this happening on Lake Waterton the few times we have had training camps there and of course having it happen on 2 lakes makes it a rule - kidding.
This one is a blast from the past, Lake Waterton: I think I see a wind line to windward of 178268 |
Thursday 30 October 2014
About Alberta Sailing Instructor Forum
The Alberta Sailing INstructor FOrum (AS INFO) is intended to be a compilation
of entries from a wide range of Alberta Instructors and Coaches about all
aspects of coaching/instructing at various levels. The purpose is to
build a searchable public log book to go to when you need to learn something,
to browse for fun, to stay connected or to develop as a coach/instructor.
Just like your own log book AS INFO can be used in your role as an athlete and
as a coach: both sorts of entries might be helpful for instructors to improve
their (our) sailing or for instructors and coaches to improve their (our)
instructing/coaching.
Please use the comments section or email albertasailingcoach@gmail.com if you have something to contribute to the Alberta Sailing INFO, this forum depends on coach participation!
Keep entries below 250 words or for video or audio shorter than 2 minutes. Just hit the highlights. Coaches are encouraged to talk with the blog poster if they want to know more.
To help with search-ability each entry will be tagged with Labels. Here is a list of Labels so far:
LTSD Labels:
Wet Feet
Active Start
CANSail 1&2
Fundamentals
CANSail 3&4
Learn To Sail Fast!
CANSail 5&6
Learn To Train
Learn to Compete
Train To Compete
Train To Win
Winning For a Living
Chutes & Wires
Board
Keelboat Racing
Adaptive Sailing
Sail For Life
Class Labels:
Optie Pram/Oriental
Optie
420
Byte
Laser 4.7
Laser Radial
Laser Full Rig
29er
Other Skiff (49er, I14, FX, 29er XX, etc)
Catamaran
Martin 16
2.4M
Other Paralympic classes (Scud, Sonar)
Other Olympic Classes (Finn, Nacra, RS:X, 470)
Ocean Racing
America's Cup
PHRF Racing (x-class)
Other Sailing IOM, SailX, Iceboats etc.
Cruising
Instructing Labels:
Coach Boats
Teaching Methods
Games
Drills and Training Ideas
Physical Literacy
Weather
Tactics & Strategy
Boat Handling
Boat Speed
Nutrition & Hydration
Mental Skills
Briefing & Debriefing
Recovery
Fitness
Repair and Materials
Sailing Gear
Rig Tuning and Preparation
Sail Theory
Road Tripping
Kinetics
Surfing & Planing
Racing Rules of Sailing
Team Racing
Match Racing
Collegiate Racing
Race Management
Professional Development
Academic Labels:
Educational Psychology
Adolescent Psychology
Sport Psychology
Hydrodynamics
Aerodynamics
Other Labels:
About AS INFO
Event Promo
Please use the comments section or email albertasailingcoach@gmail.com if you have something to contribute to the Alberta Sailing INFO, this forum depends on coach participation!
Keep entries below 250 words or for video or audio shorter than 2 minutes. Just hit the highlights. Coaches are encouraged to talk with the blog poster if they want to know more.
To help with search-ability each entry will be tagged with Labels. Here is a list of Labels so far:
LTSD Labels:
Wet Feet
Active Start
CANSail 1&2
Fundamentals
CANSail 3&4
Learn To Sail Fast!
CANSail 5&6
Learn To Train
Learn to Compete
Train To Compete
Train To Win
Winning For a Living
Chutes & Wires
Board
Keelboat Racing
Adaptive Sailing
Sail For Life
Class Labels:
Optie Pram/Oriental
Optie
420
Byte
Laser 4.7
Laser Radial
Laser Full Rig
29er
Other Skiff (49er, I14, FX, 29er XX, etc)
Catamaran
Martin 16
2.4M
Other Paralympic classes (Scud, Sonar)
Other Olympic Classes (Finn, Nacra, RS:X, 470)
Ocean Racing
America's Cup
PHRF Racing (x-class)
Other Sailing IOM, SailX, Iceboats etc.
Cruising
Instructing Labels:
Coach Boats
Teaching Methods
Games
Drills and Training Ideas
Physical Literacy
Weather
Tactics & Strategy
Boat Handling
Boat Speed
Nutrition & Hydration
Mental Skills
Briefing & Debriefing
Recovery
Fitness
Repair and Materials
Sailing Gear
Rig Tuning and Preparation
Sail Theory
Road Tripping
Kinetics
Surfing & Planing
Racing Rules of Sailing
Team Racing
Match Racing
Collegiate Racing
Race Management
Professional Development
Academic Labels:
Educational Psychology
Adolescent Psychology
Sport Psychology
Hydrodynamics
Aerodynamics
Other Labels:
About AS INFO
Event Promo
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